8 Video-Einheiten zu je 90 Minuten – 720 Minuten insgesamt

Lebenslanger Zugriff inklusive Lernmaterialien

Strukturierter Aufbau

Kompakter Einstieg in die Welt des Yoga

Körper-, Atem- und Meditationsübungen

Ausrichtung nach den Prinzipien der Spiraldynamik

You Cannot Always Control What Goes on Outside.

Before You've Practiced, the Theory is Useless.

Yoga is a Light, Which Once Lit, Will Never Dim.

Yoga is 99% Practice and 1% Theory.

The Friendlier, Easier Place to Bank.

The Key To Success Is Staying With A Positive Attitude!

From Humble Beginnings Come Great Things.

Today May Be Just Like Any Other Day, But It’s Yours!

The Friendlier, Easier Place to Bank.

In Theory, Practice and Theory are the Same.

You Cannot Always Control What Goes on Outside.

Before You've Practiced, the Theory is Useless.

Yoga is a Light, Which Once Lit, Will Never Dim.

Yoga is 99% Practice and 1% Theory.